The GPT chatbot can free up time for therapists

🚨 GPT is not a replacement for professional care.

However, we're entering a new tech era. I would even say the GPT era. What value can GPT bring to mental health?

The GPT chatbot generates immediate responses.

Waiting times can be long. It's discouraging for patients. GPT isn't a therapist. Yet, it can help.

It offers coping strategies based on evidence. It can suggest relaxation exercises and chat with users. This can bridge the gap until a real therapist is available.

By addressing common concerns and questions, the GPT chatbot can free up time for therapists to focus on more complex, pressing cases.